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A Physical Therapy alternative for non-structural musculoskeletal pain..
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Treating Pain Differently..
Here's How it works
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Movement Rehabilitation Therapy (MRT) uses movement dysfunction to guide treatment protocols. We believe that correcting dysfunction often addresses root causes of musculoskeletal pain rather than just treating symptoms.
Pain is a complex neurological response. Typically pain is a good indicator to insure safety, but when pain persists it becomes less helpful. We often become more and more sensitive to smaller stimuli. Breaking into the chronic pain pattern requires addressing this neurological misinformation, MRT does this through mindful movement. |
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ASSESSMENT
Movement assessments include a deep dive into mobility and stability at each joint as well as looking at global movement patterns. By understanding dysfunctions in movement we create the roadmap recovery!
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PAIN MANAGEMENT
We help you manage pain without pain pills using both therapist assisted manual techniques and teach you techniques you can use on yourself at home!
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MOVEMENT RETRAINING
We help you retrain faulty neurological motor patterns. When the body isn't being efficient, we may overuse and underuse muscles. This can result in joint damage, pain, and decreased performance.
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Got More Questions?
We treat people who are ready to take action to solve their pain.Rather than just taking another pain pill...
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MEET YOUR MRT THERAPIST
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Miles G.Owner, CPTMiles started his journey working with pain clients in 2015 when he noticed that traditional personal training seemed to be breaking clients down rather than building them up. Miles sought answers and learned from some of the best and most innovative minds in human movement. He started Milestones in 2017 with a vision in mind; if we move better, we can live better.
Miles holds the following credentials and certifications:
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